Spinach & Cucumber simple family juice

kids juice Looks fresh and very good doesn’t it?  It tastes as good and is good for the body.

This is a good vegetable juice to get your family started on adding more vegetables and fruits to their day.

  • 4 handful spinach bunch
  • 2 cucumbers
  • 2-3 green apples
  • 1 handful green grapes
  • 1/4 lemon peeled

The apples and grapes will help in masking the cucumbers and spinach taste.  As you get your family used to drinking vegetables juice, start limiting the fruits you add to it.

This juice will give your boost your immune system thanks to the vitamin C in in spinach.  Cucumbers aid to keep you hydrated and have a healthier digestion system (helps to avoid constipation)

 

If you are still looking for a juicer, I have some suggestions here

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