SO Coconut Milk

SO Coconut Milk

SO Coconut Milk





      The Good

      • Low calorie
      • Vitamin D

      The bad and the ugly

      • High Saturate fat

      Coconut milk is one alternative in our home to cow’s milk. There are so many kinds that I think I must have gone thru all kinds until really liking one.  My boys like it, I wouldn’t say they drink it every morning, but usually do when they ran out of almond or coconut chocolate milk.
      IMG_0031-1024x320 IMG_0030-603x1024









      Xantham Gum is an emulsifier and is made by fermenting corn sugar with bacteria. It contains fiber which may cause bloating in some people.

      Leave a Reply

      Your email address will not be published. Required fields are marked *