Bagus Chicken

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Click on “Asparagus wrapped in Bacon” to see the recipe for this side dish

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Bagus Chicken
Yum
Print Recipe
Another simple nutritious recipe to make that kids Enjoy. Bagus Chicken (as my boys call it) is full of protein,
Servings Prep Time
4 kids 20 minutes
Cook Time
20 minutes
Servings Prep Time
4 kids 20 minutes
Cook Time
20 minutes
Bagus Chicken
Yum
Print Recipe
Another simple nutritious recipe to make that kids Enjoy. Bagus Chicken (as my boys call it) is full of protein,
Servings Prep Time
4 kids 20 minutes
Cook Time
20 minutes
Servings Prep Time
4 kids 20 minutes
Cook Time
20 minutes
Ingredients
  • 2 tbsp coconut or olive oil
  • 3 boneless chicken breasts Preferably organic or/and all natural
  • salt & pepper to taste
  • 1 clove garlic
Servings: kids
Instructions
  1. Grate the garlic
  2. Slice chicken breast in half or thinner slices and sprinkle with salt & pepper on all sides (Always slice against the grain for softer chicken)
  3. Pre-heat pan or skillet with oil to medium-high heat and add grated garlic, stir for 10 secs
  4. Notice the flavorful smell of cooked garlic!
  5. Add sliced chicken breast to pan and sauté the chicken until brown on both sides and cooked through
  6. Turn off heat and place 1 asparagus wrapped in bacon bundle on top of each breast (see link above for recipe)
  7. Fold over the chicken and hold together with a toothpick
  8. Cover pan with a lid for 4 minutes
  9. Remove chicken from pan and serve
Recipe Notes

Click on "Asparagus wrapped in Bacon" to see the recipe for this side dish

 

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