My boys love seaweed! I was so happy to find these ones made with organic sunflower oil rather the canola oil ones I used to get.
Although both oils are good sources of Vitamin E and K. Sunflower oil contains about 37% of the recommended daily allowance of Vitamin E in a 1 tbsp serving.
Note: Canola oil is genetically modified and may cause harmful side effects. Reports have shown that is causes kidney, liver and neurological health issues!