Simple Stir-fry chicken

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Simple Stir-fry chicken
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Sure love a healthy and quick dinner. This is one is a go-to meal once a week. The kids enjoy it. In order to change it up a little bit each week, I serve it with a different kind of vegetable, a good way to introduce a variety of vegetables to the family.
Servings Prep Time
4 2 adults, 2 kids 15 minutes
Cook Time
20 minutes
Servings Prep Time
4 2 adults, 2 kids 15 minutes
Cook Time
20 minutes
Simple Stir-fry chicken
Yum
Print Recipe
Sure love a healthy and quick dinner. This is one is a go-to meal once a week. The kids enjoy it. In order to change it up a little bit each week, I serve it with a different kind of vegetable, a good way to introduce a variety of vegetables to the family.
Servings Prep Time
4 2 adults, 2 kids 15 minutes
Cook Time
20 minutes
Servings Prep Time
4 2 adults, 2 kids 15 minutes
Cook Time
20 minutes
Ingredients
  • 1-2 lbs organic chicken breast cut into small pieces
  • 1 tbsp avocado oil
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tbsp all-poultry herb powder Trader Joes has a good one
  • 2 heads broccoli
  • 1 tbsp avoado oil
  • 1/4 cup chicken broth preferably organic and low sodium
Servings: 2 adults, 2 kids
Instructions
  1. Seasoned thawed chicken will sea salt, black pepper, and herb powder. Ensure all sides are covered
  2. Heat avocado oil in medium skillet over high heat, after about 20 secs add broccoli and stir frequently for about 4 minutes. Seasoned with pepper and salt as desired. Cover and lower heat for 3 additional minutes. Remove from heat
  3. On a 2nd medium size skillet, add seasoned chicken and stir until no longer pink, about 5 minutes. Add chicken broth and lower heat stirring frequently for about 5 additional minutes
  4. Remove chicken from heat and serve immediately with broccoli or desired vegetable on the side
Recipe Notes

Quick, easy and nutritious, choose whichever vegetable you have in the fridge!

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