Strawberry Spinach Green Smoothie

This smoothie is packed with vitamin C, folate and carotene which boost the immune system, protect against cancer and help maintain artery health.  Its vitamin K helps to boost bone strength and density. The fiber in spinach and strawberries aids the digestive system and minimizes constipation.

Ingredients:

  • strawberry spinach smoothie1 ripe banana
  • 8-10 frozen medium strawberries (preferably organic)
  • 2 cups baby spinach (baby spinach has a sweeter and milder flavor than regular)
  • 1 cup ice
  • 1 cup almond milk or 1 cup water
  • 1 scoop protein powder (optional)

 

Add strawberries, banana, spinach, milk or water and half of the ice to a vitamix or blender.  Blend until combined then add remaining ice and blend until smoothie is well pureed.

 

Products used on this smoothie:

almondmilk

vitamix

vibranthealth

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