Family product reviews healthierchoices Protein The Good trader's joes Tilapia Fish August 30, 2015March 31, 2016 BLW Health 373 Views 0 Comment protein, wild caught Tilapia Fish 85 Mom-o-meter 9/10 Kids-o-meter 8/10 The Good 21g of Protein Low Fat The bad and the ugly 18% Cholesterol Tilapia fish is a good source of protein, my boys enjoy it breaded with whole wheat crumbs more than grilled. INGREDIENTS: TILAPIA 000 LIKE THIS POST? Sign up for my blog updates and learn how to improve your overall health as well as your family's. Get your children's eating habits back on track and learn how better food choices can given them the energy and confidence they need to excel in sports, school and social relations. Get it Now You have Successfully Subscribed! Your email is safe with Bluelightwave Health. No spam, just great content.